{"id":279,"date":"2026-06-14T14:33:02","date_gmt":"2026-06-14T12:33:02","guid":{"rendered":"https:\/\/www.arctichockey.eu\/?page_id=279"},"modified":"2026-06-14T21:46:58","modified_gmt":"2026-06-14T19:46:58","slug":"wintercamp2027","status":"publish","type":"page","link":"https:\/\/www.arctichockey.eu\/en\/wintercamp2027\/","title":{"rendered":"Arctic Hockey Winter Camp 2027"},"content":{"rendered":"<strong>Prv\u00fd ro\u010dn\u00edk Arctic Hockey Kempu 2027 priv\u00edta \u00fa\u010dastn\u00edkov v Lu\u010denci. Tr\u00e9ningov\u00fd program bude prebieha\u0165 na zimnom \u0161tadi\u00f3ne a v modernom <a href=\"https:\/\/rocketclub.sk\">\u0161portovom are\u00e1li Rocket Club<\/a>, ktor\u00fd pon\u00faka tenisov\u00fa akad\u00e9miu, ubytovanie a z\u00e1zemie pre \u0161portov\u00e9 kempy.<\/strong>\n\u00da\u010dastn\u00edci sa m\u00f4\u017eu te\u0161i\u0165 na 4 \u0161pecializovan\u00e9 skills tr\u00e9ningy na \u013eade a 4 off-ice tr\u00e9ningy pod veden\u00edm kondi\u010dn\u00e9ho tr\u00e9nera.\nO odborn\u00e9 vedenie tr\u00e9ningov na \u013eade sa postar\u00e1 \u0161v\u00e9dsky tr\u00e9ner Danne Nilsson, ktor\u00fd prinesie modern\u00fd \u0161kandin\u00e1vsky pr\u00edstup k rozvoju individu\u00e1lnych hokejov\u00fdch zru\u010dnost\u00ed. Tr\u00e9ningov\u00e9 jednotky bud\u00fa zameran\u00e9 na detaily, ktor\u00e9 rozhoduj\u00fa o \u00faspechu hr\u00e1\u010da v dne\u0161nom r\u00fdchlom hokeji. Asistova\u0165 mu bude t\u00edm poskladan\u00fd zo slovensk\u00fdch tr\u00e9nerov p\u00f4sobiacich v r\u00f4znych kluboch.\n\t<h1><strong>1. Kor\u010du\u013eovanie a pr\u00e1ca n\u00f4h<\/strong><\/h1>\n<ul>\n<li>technika kor\u010du\u013eovania<\/li>\n<li>zr\u00fdchlenie a v\u00fdbu\u0161nos\u0165<\/li>\n<li>obratnos\u0165 a zmeny smeru<\/li>\n<\/ul>\n<p><strong>2. Pr\u00e1ca s hokejkou a vedenie puku<\/strong><\/p>\n<ul>\n<li>stickhandling<\/li>\n<li>kontrola puku v pohybe<\/li>\n<li>individu\u00e1lne hern\u00e9 situ\u00e1cie 1 na 1<\/li>\n<\/ul>\n<p><strong>3. Prihr\u00e1vky a stre\u013eba<\/strong><\/p>\n<ul>\n<li>technika prihr\u00e1vok<\/li>\n<li>stre\u013eba z\u00e1p\u00e4st\u00edm, pr\u00edklepom a \u0161vihom<\/li>\n<li>zakon\u010denie v hernej situ\u00e1cii<\/li>\n<\/ul>\n<strong>4. Hern\u00e9 zru\u010dnosti a rozhodovanie<\/strong>\n<ul>\n<li>mal\u00e9 hry<\/li>\n<li>pozi\u010dn\u00e1 hra<\/li>\n<li>\u010d\u00edtanie hry a r\u00fdchle rozhodovanie pod tlakom<\/li>\n<\/ul>\n\tO rozvoj pohybov\u00fdch schopnost\u00ed, kond\u00edcie a atletickej pripravenosti sa po\u010das kempu postar\u00e1 sk\u00fasen\u00fd kondi\u010dn\u00fd tr\u00e9ner Marek Pentka. Tr\u00e9ningy bud\u00fa zameran\u00e9 na rozvoj vlastnost\u00ed, ktor\u00e9 s\u00fa nevyhnutn\u00e9 pre modern\u00e9ho hokejistu.\n\t<strong>1. R\u00fdchlos\u0165 a koordin\u00e1cia<\/strong>\n<ul>\n<li>reak\u010dn\u00e1 r\u00fdchlos\u0165<\/li>\n<li>pr\u00e1ca s agility rebr\u00edkom<\/li>\n<li>koordina\u010dn\u00e9 cvi\u010denia<\/li>\n<\/ul>\n<strong>2. Sila a stabilita<\/strong>\n<ul>\n<li>stred tela (core)<\/li>\n<li>stabiliza\u010dn\u00e9 cvi\u010denia<\/li>\n<li>rozvoj funk\u010dnej sily<\/li>\n<\/ul>\n<strong>3. V\u00fdbu\u0161nos\u0165 a atletick\u00e1 pr\u00edprava<\/strong>\n<ul>\n<li>plyometrick\u00e9 cvi\u010denia<\/li>\n<li>odrazy a skoky<\/li>\n<li>rozvoj exploz\u00edvnej sily<\/li>\n<\/ul>\n<strong>4. Mobilita a regener\u00e1cia<\/strong>\n<ul>\n<li>dynamick\u00fd stre\u010ding<\/li>\n<li>mobiliza\u010dn\u00e9 cvi\u010denia<\/li>\n<li>regener\u00e1cia a prevencia zranen\u00ed<\/li>\n<\/ul>\n\tTak\u00fdto program poskytne hr\u00e1\u010dom komplexn\u00fd rozvoj hokejov\u00fdch zru\u010dnost\u00ed aj fyzickej pripravenosti po\u010das cel\u00e9ho kempu.\n<strong>Predbe\u017en\u00fd n\u00e1stup na kemp bude 2.1.2027 okolo 8:30<\/strong>\n\t<strong>Vzdel\u00e1vacie predn\u00e1\u0161ky po\u010das kempu<\/strong>\nOkrem tr\u00e9ningov na \u013eade a mimo \u013eadu absolvuj\u00fa \u00fa\u010dastn\u00edci aj dve odborn\u00e9 predn\u00e1\u0161ky zameran\u00e9 na oblasti, ktor\u00e9 s\u00fa d\u00f4le\u017eitou s\u00fa\u010das\u0165ou rozvoja modern\u00e9ho hokejistu.\n<strong>1. Spr\u00e1vna v\u00fd\u017eiva mlad\u00e9ho \u0161portovca<\/strong>\n<em>Predn\u00e1\u0161ka bude zameran\u00e1 na z\u00e1klady \u0161portovej v\u00fd\u017eivy a vytv\u00e1ranie spr\u00e1vnych stravovac\u00edch n\u00e1vykov.<\/em>\n<strong>T\u00e9my predn\u00e1\u0161ky:<\/strong>\n<ul>\n<li>v\u00fdznam v\u00fd\u017eivy pre \u0161portov\u00fd v\u00fdkon a regener\u00e1ciu<\/li>\n<li>\u010do jes\u0165 pred tr\u00e9ningom a po tr\u00e9ningu<\/li>\n<li>spr\u00e1vny pitn\u00fd re\u017eim po\u010das \u0161portovej z\u00e1\u0165a\u017ee<\/li>\n<li>budovanie zdrav\u00fdch stravovac\u00edch n\u00e1vykov<\/li>\n<li>naj\u010dastej\u0161ie chyby vo v\u00fd\u017eive mlad\u00fdch \u0161portovcov<\/li>\n<li>odpor\u00fa\u010dania pre turnajov\u00e9 a z\u00e1pasov\u00e9 dni<\/li>\n<\/ul>\nCie\u013eom predn\u00e1\u0161ky je uk\u00e1za\u0165 hr\u00e1\u010dom, ako m\u00f4\u017ee kvalitn\u00e1 v\u00fd\u017eiva pozit\u00edvne ovplyvni\u0165 ich v\u00fdkon, regener\u00e1ciu a dlhodob\u00fd \u0161portov\u00fd rozvoj.\n<strong>2. Mo\u017enosti uplatnenia hokejistu v zahrani\u010d\u00ed<\/strong>\n<em>Predn\u00e1\u0161ka poskytne hr\u00e1\u010dom a rodi\u010dom preh\u013ead o mo\u017enostiach \u0161portov\u00e9ho a \u0161tudijn\u00e9ho rozvoja mimo Slovenska.<\/em>\n<strong>T\u00e9my predn\u00e1\u0161ky:<\/strong>\n<ul>\n<li>hokejov\u00e9 akad\u00e9mie a rozvojov\u00e9 programy v zahrani\u010d\u00ed<\/li>\n<li>mo\u017enosti \u0161t\u00fadia spojen\u00e9ho s hokejom<\/li>\n<li>juniorsk\u00e9 s\u00fa\u0165a\u017ee a rozvojov\u00e9 ligy<\/li>\n<li>proces v\u00fdberov a skautingu<\/li>\n<li>po\u017eiadavky na hr\u00e1\u010dov pri odchode do zahrani\u010dia<\/li>\n<li>jazykov\u00e1 pripravenos\u0165 a adapt\u00e1cia na nov\u00e9 prostredie<\/li>\n<li>v\u00fdhody a v\u00fdzvy zahrani\u010dnej hokejovej cesty<\/li>\n<\/ul>\nCie\u013eom predn\u00e1\u0161ky je poskytn\u00fa\u0165 \u00fa\u010dastn\u00edkom a ich rodi\u010dom praktick\u00e9 inform\u00e1cie o mo\u017enostiach \u010fal\u0161ieho \u0161portov\u00e9ho a osobnostn\u00e9ho rastu, ako aj lep\u0161ie pochopenie krokov potrebn\u00fdch na \u00faspe\u0161n\u00e9 p\u00f4sobenie v medzin\u00e1rodnom hokejovom prostred\u00ed.\nTieto predn\u00e1\u0161ky doplnia \u0161portov\u00fa \u010das\u0165 kempu o cenn\u00e9 poznatky, ktor\u00e9 m\u00f4\u017eu hr\u00e1\u010dom pom\u00f4c\u0165 nielen na \u013eade, ale aj pri budovan\u00ed ich bud\u00facej \u0161portovej kari\u00e9ry.\n\t<strong>Variant 1 &#8211; Denn\u00fd kemp<\/strong>\n<ul>\n<li>\u00fa\u010das\u0165 na v\u0161etk\u00fdch tr\u00e9ningov\u00fdch jednotk\u00e1ch na \u013eade<\/li>\n<li>\u00fa\u010das\u0165 na off-ice tr\u00e9ningoch<\/li>\n<li>odborn\u00e9 predn\u00e1\u0161ky<\/li>\n<li>modelovan\u00e9 z\u00e1pasy<\/li>\n<li>obed a pitn\u00fd re\u017eim po\u010das d\u0148a<\/li>\n<li>mal\u00fd dar\u010dek<\/li>\n<\/ul>\n<strong>Variant 2 &#8211; Pobytov\u00fd kemp<\/strong>\n<ul>\n<li>v\u0161etky aktivity zahrnut\u00e9 v dennom kempe<\/li>\n<li>ubytovanie v are\u00e1li Rocket Clubu<\/li>\n<li>pln\u00e1 penzia za\u010d\u00ednaj\u00faca obedom 2.1.2027 a kon\u010diaca obedom 4.1.2027<\/li>\n<li>ve\u010dern\u00fd program a regener\u00e1cia<\/li>\n<li>mal\u00fd dar\u010dek<\/li>\n<\/ul>\nOba varianty pon\u00fakaj\u00fa kompletn\u00fd tr\u00e9ningov\u00fd program pod veden\u00edm sk\u00fasen\u00fdch tr\u00e9nerov a s\u00fa zameran\u00e9 na komplexn\u00fd rozvoj mlad\u00fdch hokejistov po\u010das Arctic Hockey Kempu 2027.\n\t\t\t<a href=\"https:\/\/www.arctichockey.eu\/en\/kemp2027-prihlaska\/\" target=\"_self\">\n\t\t\t\t\t\tPrihl\u00e1\u0161ka\n\t\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.arctichockey.eu\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-13-at-12.06.39.jpeg\" alt=\"WhatsApp Image 2026-06-13 at 12.06.39\" itemprop=\"image\" height=\"1535\" width=\"1024\" title=\"WhatsApp Image 2026-06-13 at 12.06.39\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>","protected":false},"excerpt":{"rendered":"<p>Prv\u00fd ro\u010dn\u00edk Arctic Hockey Kempu 2027 priv\u00edta \u00fa\u010dastn\u00edkov v Lu\u010denci. Tr\u00e9ningov\u00fd program bude prebieha\u0165 na zimnom \u0161tadi\u00f3ne a v modernom \u0161portovom are\u00e1li Rocket Club, ktor\u00fd pon\u00faka tenisov\u00fa akad\u00e9miu, ubytovanie a z\u00e1zemie pre \u0161portov\u00e9 kempy. \u00da\u010dastn\u00edci sa m\u00f4\u017eu te\u0161i\u0165 na 4 \u0161pecializovan\u00e9 skills tr\u00e9ningy na \u013eade a 4 off-ice tr\u00e9ningy pod veden\u00edm kondi\u010dn\u00e9ho tr\u00e9nera. O odborn\u00e9 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-cart","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-279","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.arctichockey.eu\/en\/wp-json\/wp\/v2\/pages\/279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arctichockey.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.arctichockey.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.arctichockey.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arctichockey.eu\/en\/wp-json\/wp\/v2\/comments?post=279"}],"version-history":[{"count":20,"href":"https:\/\/www.arctichockey.eu\/en\/wp-json\/wp\/v2\/pages\/279\/revisions"}],"predecessor-version":[{"id":309,"href":"https:\/\/www.arctichockey.eu\/en\/wp-json\/wp\/v2\/pages\/279\/revisions\/309"}],"wp:attachment":[{"href":"https:\/\/www.arctichockey.eu\/en\/wp-json\/wp\/v2\/media?parent=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}